Susan Reid Fitness and Meditation in Coniston, Wollongong
Susan Reid Fitness and Meditation
Susan Reid
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Description:
Susan Reid specialises in assisting over 50's to improve their health and wellbeing through gentle exercise incorporating fun cardio, strength using bands, balance and stretching to alleviate pain and muscle tension. She has been assisting seniors to manage their mobility and balance with clients ranging from 94 to 50 years. Susan also provides personal training services to all age groups inside or outside, at your place or hers. She excels at helping people to gain back the life they want to live through improved fitness and/or meditation and total body relaxation.
Susan Reid specialises in assisting over 50's to improve their health and wellbeing through gentle exercise incorporating fun cardio, strength using bands, balance and stretching to alleviate pain and muscle tension. She has been assisting seniors to manage their mobility and balance with clients ranging from 94 to 50 years. Susan also provides personal training services to all age groups inside or outside, at your place or hers. She excels at helping people to gain back the life they want to live through improved fitness and/or meditation and total body relaxation.
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